I have recently returned from Kirpalu – Centre for Yoga & Health (www.kirpalu.org) where I spent a week immersed in a truly transformative experience with Hari Kirin Kaur Khalsa – woman extraordinaire and among a multitude of talents, author of Art & Yoga: Kundalini Awakening in Everyday Life (www.artandyoga.com).
My experience was enriched by the presence of two very close friends who accompanied me on the journey to Kirpalu and by the immensely talented women in the Art & Yoga Teacher Training Program. Together we explored the language of Art & Yoga guided brilliantly and compassionately by Hari Kirin. Within the creative laboratory it was a week of laughter, tears, deep insights, brilliant collaboration and creative awakening. Hari Kirin was magical – her words, actions and higher presence in total alignment. Her encouragement and guidance opened my creative voice – allowing it to sing completely and fully. She also gave me a gift – a specific 40 day practice to sustain and support me on my journey. My dharmic path is now brilliantly illuminated.
I encourage you to speak up and declare what it is you need in your life, so that you can be your brilliant self – allowing your talent to express itself fully and illuminate the way for others.