We invite you to join us on February 22 from 1:30-3:30 in creative expression through stream of consciousness writing, visual meaning making™, restorative yoga and meditation to explore and contemplate what is calling you now at this point in your life as you journey forward on your path, as you walk your dharma. Through meditative stillness in restorative postures you will have space to listen inwardly beneath the obvious answers – to lay the foundation for living by mindful intention rather than habit. By the end of the afternoon you will feel more connected to your own intuitive wisdom. You will take home your own personal creative expression journal to continue a practice of cultivating and nurturing your vision as you become the person you wish to be one action, one breath and one step at a time.
All Welcome & All materials provided
Hosted by:
Coleen Davidson – Registered Yoga Teacher, Certified Art & Yoga Teacher, Artist, ICF Certified Personal Growth & Development Coach and Adult Educator at www.bravelyplayfulcreations.com
Sherry Smith – Registered Yoga Teacher, Personal Trainer, Thai Yoga Massage Practioner, Reiki Master, and owner & operator at www.hathayogaroom.com
When: Sunday, February 22, 2015
Where: Fall River Yoga Centre, 1397 Fall River Rd. Fall River, NS
Time: 1:30-3:30 (arrive 10-15 minutes for a prompt start)
Personal Investment: $40 + HST
To Register: info@fallriveryoga.com 902-576-9642